Specialist online therapy for eating disorder recovery

Living life with an eating disorder is extremely hard. You don't have to keep fighting this battle alone.

 

Struggling with constant thoughts about food, eating and your body can be exhausting. Maybe you are stuck swinging between restriction and bingeing. Maybe food feels like it takes up too much space in your mind, every meal, every choice, every worry about your body.

 

Or perhaps you have lived with rules and fears around eating for so long that you can’t remember what “normal” eating is anymore. Perhaps you look fine to others, but inside you are being pulled apart.

 

You are tired of trying to get it right, tired of guilt and tired of never feeling enough. You just want peace. Here, is where we begin. A space where you don’t have to prove you are sick enough to deserve help.

A place you don’t have to fight to be heard and understood.

 

I'm Dr Lizzie Dunn, BSc, DClinPsy, a Senior Clinical Psychologist and eating disorder specialist.

I created The Accepted Self, as a safe place, where you are not a diagnosis, a BMI, or a number on a chart. You are a whole person, shaped by experiences, emotions and ways of coping that once made sense, even if they have now become painful. I know that coming to therapy can be scary.

 

My compassionate approach can support you through offering evidence-based therapies tailored to prioritise your unique needs and goals. Together, we’ll create a safe, nurturing space to explore your thoughts and feelings, empowering you to embrace your true self and cultivate a fulfilling life.

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